Popular Items
MMG Signature Wrap Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 450 calories.
Santa Fe Wrap Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero crab signature sauce. Served with choice of side. 581 calories.
Penne and Reduced Fat Vodka Sauce with Chicken Chicken breast in a reduced fat vodka sauce garnished with Parmesan cheese. Portions are enough for two servings. 322 calories.
Teriyaki Grilled Chicken Stir-Fry Fajita grilled chicken breast, sizzling Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portions are enough for two servings. 374 calories
Warm-Ups
Texas Chicken Nuggets Served with fat-free sour cream and celery.
Honey BBQ Nuggets Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets Served with fat-free sour cream and celery garnished with sesame seeds.
Loaded Baked Potato With broccoli and reduced fat cheddar cheese.
Soup of the Day Please call restaurant for today's selection. Choice of cup or bowl.
Texas Shrimp Served with fat-free sour cream and celery.
Honey BBQ Shrimp Served with fat-free sour cream and celery.
Teriyaki Shrimp Served with fat-free sour cream and celery garnished with sesame seeds.
Fit Salads
Muscle Maker Caesar Salad Served with zero carb dressing. 122 calories.
Italiano Salad Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 337 calories.
Lean and Mean Cheeseburger Salad Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing garnished with tomatoes and scallions. 584 calories.
Turkey Taco Salad Lean ground turkey, red beans, reduced fat cheddar cheese, romaine lettuce, tomatoes, scallions, salsa and fat-free sour cream. 429 calories.
Mardi Gras Cajun Chicken Salad Cajun-seasoned grilled chicken breast on a bed of romaine lettuce with turkey bacon, tomatoes, onions and low-carb salsetta dressing. 415 calories.
Bourbon Steak and Shrimp Salad Sirloin steak, shrimp, turkey bacon, lettuce, salsa, fat free Caesar dressing, tomatoes, red onions and Cajun seasoning.
Muscle Maker Wraps
MMG Signature Wrap Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 450 calories.
Santa Fe Wrap Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero crab signature sauce. Served with choice of side. 581 calories.
Yee-ha! Wrap Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce. Served with choice of side. 445 calories.
European Wrap Grilled chicken, savory spinach, roasted peppers and Parmesan cheese. Served with choice of side. 443 calories.
Low Carb Caesar Wrap Grilled chicken with romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese. Served with choice of side. 463 calories.
Rocky Balboa Wrap Grilled chicken breast, turkey meatballs, reduced fat mozzarella cheese and marinara sauce. Served with choice of side. 580 calories.
XXL Turkey Burger Wrap Lean ground turkey cooked in ginger BBQ sauce, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce. Served with choice of side. 591 calories.
Turkey Meatball Parmsean Wrap With marinara sauce and reduced fat mozzarella cheese. Served with choice of side. 646 calories.
Tex-Mex Fajita Wrap Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa. Served with choice of side. 535 calories.
Diggler Wrap Jalapeno tortilla, diced grilled chicken, turkey meatballs, sour cream, zero carb signature sauce and reduced fat cheddar cheese.
King Kong Wrap Premium burger, turkey bacon, reduced fat cheddar cheese, baked sweet potato fries and signature sauce.
Las Vegas Wrap Sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce.
Grand Canyon Steak Wrap Steak, turkey bacon, low fat cheddar cheese, signature sauce, rice and beans in a jalapeno wrap.
Signautre Sandwiches
Chicken Breast Sandwich With turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 497calories.
Napoli Grilled Chicken Sandwich Grilled chicken, roasted peppers, low-fat mozzarella cheese and fat-free balsamic vinaigrette. Served with choice of side. 631 calories.
Premium Beef Sandwich On Brown Bread, Beef Burger Patty, Lettuce, Tomatoes, and Onions, with Reduced Fat Cheddar Cheese and signature sauce. Served with choice of side.
Power Pasta
Cajun Chicken and Penne Pasta Chicken breast in a red wine and brown sauce garnished with tomatoes and scallions. Portions are enough for two servings. 330 calories.
Penne and Reduced Fat Vodka Sauce with Chicken Chicken breast in a reduced fat vodka sauce garnished with Parmesan cheese. Portions are enough for two servings. 322 calories.
Sesame Chicken Teriyaki Pasta Chicken breast served over pasta in a rich teriyaki sauce garnished with sesame seeds. Portions are enough for two servings. 399 calories.
Guiltless Entrees
El Mexicana Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice garnished with tomatoes and scallions. Portions are enough for two servings. 353 calories.
Turkey Chili Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Portions are enough for two servings. 341 calories.
Teriyaki Grilled Chicken Stir-Fry Fajita grilled chicken breast, sizzling Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portions are enough for two servings. 374 calories
Grilled Chicken Entree Grilled chicken breast served with broccoli and a baked potato. Portions are enough for two servings. 234 calories..
Double Down Grilled Chicken, sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce.
El Paso Entree Diced chicken, grilled turkey bacon, romaine lettuce, zero carb signature sauce, diced tomatoes, sliced scallions and croutons.
Low-Carb Solution
Vegetarian
Vegetarian Italiano Salad Reduced fat mozzarella cheese, fresh spinach, roasted red peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 117 calories.
Veggie Wrap Original or spicy. 340 calories.
Extras
Grilled Chicken Breast 281 calories.
Pasta Salad 327 calories.
Cucumber Salad 36 calories.
Baked Potato 142 calories.
Brown Rice and Beans 248 calories.
Fresh Fish 290 calories.
USDA Choice Steak 282 calories.
Turkey Meatballs 325 calories.
Steamed Broccoli 24 calories.
Brown Rice 329 calories.
Western Potatoes 138 calories.
Savory Spinach 95 calories.
Fresh Shrimp 173 calories.
Dessert
Sugar Free Cheesecake 380 calories.
Smoothies and Protein Shakes
Lemon-Ice Smoothie Vitamin water lemonade and vanilla smoothie mix.
Strawberry Swirl Smoothie Strawberry smoothie mix, fresh banana and peanut butter
Inspector X Smoothie XXX Zero Vitamin-Water, vanilla protein smoothie mix.
Grape Ape Smoothie Grape Power-Ade and vanilla protein smoothie mix.
Chocolate Covered Apple Smoothie Apple juice and chocolate smoothie mix..
Banana Split Water, chocolate smoothie mix, peanut butter, banana and a scoop of ice.
Fruit Punch Apple juice, strawberry smoothie mix, banana and a scoop of ice.
Creamsicle Orange Vitamin Water, skim milk, vanilla smoothie mix and a scoop of ice.
Peanut Butter Vanilla Swirl Water, vanilla smoothie mix, peanut butter and a scoop of ice.
Vanilla Shake 32 oz. 280 calories.
Chocolate Shake 32 oz. 290 calories.
Strawberry Shake 32 oz. 280 calories.
Snappy Apple Shake 32 oz. 390 calories.
Tropical Paradise Shake 32 oz. 492 calories.
Chocolate Banana Shake 32 oz. 370 calories.
Fresh Strawberry Banana Shake 32 oz. 392 calories.
Chocolate Peanut Butter Shake 32 oz. 390 calories.
