Popular Items
Breakfast Eggs Stravaganza
Choice of Add Make it a Hero for Additional Charges only ($1.00) and Choice of Make It a Platter With Potatoes and Toast for Additional Charges only ($1.95).
Breakfast B&W Choice
Served with your Choice of Cheese: American, Swiss or Cheddar Cheese. Choice of Bread: Hero, Roll, Rye, Wrap, White or Whole Wheat Bread.
Pastrami Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Turkey Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Beef Sausage Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Turkey Sausage Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Turkey Bacon Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Steak Breakfast Sandwich Served with eggs, choice of cheese and choice of bread.
Omelets
Breakfast Wraps Special
Breakfast Wraps Special Made with healthy egg whites.
Breakfast Wrap Suggestions
Green Style Wrap Eggs, feta, fresh spinach and mushrooms in spinach wrap.
Egg White Wrap With roast veggies and fresh mushrooms in a wheat wrap.
Breakfast Burrito With guacamole, salsa and cheddar in a plain soft tortilla.
Breakfast Fresh Baked Bagels and Spreads
Served with your Choice of Bagel: Plain, Onion, Pumpernickel, Poppy, Cinnamon, Garlic, Sesame, Whole Wheat or Everything Bagel. Choice of Cream Cheese.
Bagel with Nova Salmon Cream cheese, tomatoes, red onions and olives.
Breakfast Morning Happiness
Grilled Cheese Served with your Choice of Cheese.
Corned Beef Hash Grits, hot oatmeal or cream of wheat.
French Toast With syrup, butter and sugar powder.
From Our Bakery Selection
Served with your Choice of Flavor.
Fat-free Muffins Walnut banana oats, mixed berry corn, mixed berry, oat bran, raisin bran, triple berry and oat bran blueberry.
Low-fat Yogurt Loaves Lemon, tropical orange and marble.
Gaint Homemade Cookies Chocolate chip, oatmeal raisin, black and white.
Homemade Soup
Homemade Soup Made daily using the freshest ingredients as possible. Call restaurant for more details. Served with pita crackers or Parmesan bread. Choice of small or large.
Create Your Own Salad
Served with your Choice of Green and Protein. Served with your Choice of Dressing: Caesar, Italian, Creamy Italian, Bleu Cheese, Thousand Island, Honey Mustard, French, Fat Free Italian, Balsamic Dijon Vinaigrette, Russian, Oil and Vinegar, Lite Raspberry Vinaigrette, Sesame Ginger or Ranch Dressing. Choice of Toppings for Additional Charges only ($0.75) and Choice of Add Extras for Additional Charges only ($1.95).
1 Protein and 4 Toppings Salad Served with bread choose from crisp romaine, mixed greens or fresh spinach.
1 Protein plus 5 Toppings Salad Served with bread choose from crisp romaine, mixed greens or fresh spinach.
Specialty Salad
Served with your Choice of Dressing: Caesar, Italian, Creamy Italian, Bleu Cheese, Thousand Island, Honey Mustard, French, Fat Free Italian, Balsamic Dijon Vinaigrette, Russian, Oil and Vinegar, Lite Raspberry Vinaigrette, Sesame Ginger or Ranch Dressing.
Garden Salad Romaine, tomatoes, carrots, cucumbers, red cabbage and celery.
Caesar Salad Romaine, shaved Parmesan and herbed croutons with chicken cutlet.
Chef Salad Turkey, roast beef, Virginia ham, hard boiled eggs, tomatoes and carrots on a bed of romaine.
California Chicken Salad Grilled chicken, avocado, cherry tomatoes, red cabbage and cucumbers on a bed of romaine.
Mediterranean Salad Romaine feta cheese, artichoke hearts and sun-dried tomatoes.
Goat Cheese Salad Leaf spinach, goat cheese, tomatoes, asparagus, cucumber and roasted peppers.
Tuna Nicoise Salad Dry albacore tuna over a bed romaine with olives, shredded carrots, string beans, tomatoes and cucumber.
Spicy Thai Chicken Salad 
Thai grilled chicken over a bed romaine with sweet corn, avocado, shredded cheddar and carrots.
Thai grilled chicken over a bed romaine with sweet corn, avocado, shredded cheddar and carrots.Slice of Pizza
Choice of Add Additional Toppings for only ($0.75). Choice of Add Extra Sauce for Additional Charges only ($0.25).
Regular Pizza Slice Come with your Choice of One Topping for Additional Charges only ($0.75).
2 Topping Pizza Slice Comes with your Choice of Two Toppings.
Pizza Rolls and More
Assorted Wraps
Grilled Chicken Wrap Grilled chicken, lettuce, tomato, onions and ranch dressing.
Vegetable Wrap Zucchini, tomato, onion and eggplant.
Italian Wrap Genoa salami, ham, pepperoni, provolone cheese, lettuce, tomato, onion and vinegar.
Turkey Wrap Turkey, cheddar cheese, lettuce and tomato.
Caesar Wrap Grilled chicken, lettuce, tomato and Caesar dressing.
Monte Crisco Wrap Turkey, ham and Swiss cheese.
Mexican Wrap Grilled chicken, jalapeno peppers, onions, melted cheddar and sour cream.
New York Wrap Hot corned beef, pastrami, melted American cheese, grilled onions and honey mustard.
Greek Wrap Grilled chicken, peppers, feta cheese, lettuce, oil and vinegar.
Midtown Wrap Chicken, sun-dried tomatoes, lettuce, artichoke hearts and 1000 Island dressing.
Arizona Wrap Cajun chicken, cheddar cheese, corn, carrots, roasted red peppers, lettuce and tomatoes.
Texas Wrap Roast beef, cheddar cheese, onion, lettuce, tomatoes and horseradish sauce.
Paninis
Tuscan Panini Fresh mozzarella, fresh basil, spinach, roasted red pepper and sun-dried tomato spread. Served with pickles and chips.
Beast of the Best Special Panini Roast beef, pepper, onions, pepper jack cheese, spinach, basil and house dressing. Served with pickles and chips.
Cuban Panini Roast pork, turkey ham, Swiss cheese, pickles and mustard. Served with pickles and chips.
Sunset Panini Oven gold turkey, fresh mozzarella, lettuce, tomatoes, avocado and ranch dressing. Served with pickles and chips.
Mediterranean Panini Grilled chicken, grilled vegetable, fresh mozzarella, basil and spinach with oil and balsamic vinaigrette. Served with pickles and chips.
Chicken Roma Panini Grilled chicken, fresh mozzarella, red onion, fresh cilantro, sun-dried tomato spread and chipotle sauce. Served with pickles and chips.
Chicken Fajita Panini Grilled chicken, roast pepper, cheddar cheese and caramel onions. Served with pickles and chips.
Italian Panini Grilled chicken, pesto sauce, fresh mozzarella, roasted pepper and sun dried tomato spread. Served with pickles and chips.
Soho Panini Grilled chicken, roasted, pepper, spinach, Swiss cheese and Italian dressing. Served with pickles and chips.
Monte Christo Panini Ham, smoke, turkey, Swiss cheese, cheddar cheese, lettuce and tomato and honey mustard. Served with pickles and chips.
Chicken Parmigiana Panini Breaded chicken cutlet, fresh mozzarella, basil and marinara sauce served with pickles and chips.
Tuna Melt Panini Tuna, cheddar cheese and tomato. Served with pickles and chips.
California Panini Grilled chicken, avocado, lettuce, tomatoes and cheddar cheese. Served with pickles and chips.
Carpi Panini Smoked turkey, pepperoni, provolone, spinach, cherry tomatoes and balsamic vinaigrette. Served with pickles and chips.
Russian Panini Roast beef, muenster cheese, spinach, cherry tomatoes and Russian dressing. Served with pickles and chips.
Between the Bread
Served with your Choice of Bread: Hero, Roll, Rye, Wrap, White or Whole Wheat Bread. Choice of Toppings.
Beef Bologna Sandwich Choice of roll or hero.
Beef Salami Sandwich Choice of roll or hero.
Pastrami Sandwich Choice of roll or hero.
Roast Beef Sandwich Choice of roll or hero.
Roast Turkey Sandwich Choice of roll or hero.
Smoked Turkey Sandwich Choice of roll or hero.
Oven Gold Turkey Sandwich Choice of roll or hero.
Honey Roasted Turkey Sandwich Choice of roll or hero.
Pepper Turkey Sandwich Choice of roll or hero.
Sausalito Turkey Sandwich Choice of roll or hero.
Cajun Turkey Sandwich Choice of roll or hero.
Deluxe Ham Sandwich Choice of roll or hero.
Cajun Chicken Breast Sandwich Choice of roll or hero.
Grilled Chicken Breast Sandwich Choice of roll or hero.
Balsamic Chicken Breast Sandwich Choice of roll or hero.
Buffalo Chicken Sandwich Choice of roll or hero.
BBQ Chicken Sandwich Choice of roll or hero.
Lemon Chicken Breast Sandwich Choice of roll or hero.
Hot off the Gill
Grilled Cheese With tomato and choice of bacon or ham.
Cheeseburger Served with your Choice of Cheese: American, Swiss or Cheddar Cheese. Choice of regular or deluxe.
Lorraine Burger Swiss, mushrooms and onion. Choice of regular or deluxe.
Bacon Cheese Burger Served with your Choice of Cheese: American, Swiss or Cheddar Cheese. Choice of regular or deluxe.
Turkey Burger Choice of regular or deluxe.
Turkey Cheese Burger Served with your Choice of Cheese: American, Swiss or Cheddar Cheese. Choice of regular or deluxe.
Veggie Garden Burger Choice of regular or deluxe.
Veggie Cheeseburger Served with your Choice of Cheese: American, Swiss or Cheddar Cheese. Choice of regular or deluxe.
Old Fashioned (Philly Cheese Steak) Choice of regular or deluxe.
New Fashioned (Chicken Cheese Steak) Choice of regular or deluxe.
Chicken Parmesan Breaded chicken, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese. Choice of regular or deluxe.
Meatball Parmesan Homemade meatballs, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese. Choice of regular or deluxe.
Turkey Club Choice of regular or deluxe.
Chicken Cordon Blue Sandwich Choice of regular or deluxe.
Pepper Mill Turkey Sandwich Pepper Jack cheese, romaine lettuce, sun-dried tomato and honey mustard. Choice of regular or deluxe.
Salad Sandwiches
Choice of Add Toppings.
Tuna Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Shrimp Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Cajun Chicken Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Egg Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Chicken Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
BBQ Chicken Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Seafood Deluxe Salad Sandwich Cheese, lettuce, tomato, onion and cucumber. Choice of roll or hero.
Juice Bar Creation
Carrot and Apple Juice Choice of small (16 oz.) or large.
Carrot, Beef and Cucumber Juice Choice of small (16 oz.) or large.
Carrot and Orange Juice Choice of small (16 oz.) or large.
Orange and Apple Juice Choice of small (16 oz.) or large.
Spinach, Parsley and Celery Juice Choice of small (16 oz.) or large.
Coffee Roaster Bar
Gourmet Regular Coffee Choice of small or large.
Gourmet Regular Tea Choice of small or large.
Flavored Coffee Choice of 16 oz., 20 oz., small, or large.
Herbal Tea Choice of small or large.
Hot Chocolate Choice of small or large.
Cappuccino Choice of small or large.
Cafe Latte Choice of small or large.
Shakes and Smoothies
Banana Mango Tango Non-fat yogurt, lemon, banana and mango. All natural non-fat yogurt and your choice of fresh orange juice or low-fat milk. Choice of small or large.
Very Berry Fresh strawberries, raspberries and blueberries. All natural non-fat yogurt and your choice of fresh orange juice or low-fat milk. Choice of small or large.
Iced and Frozen Drinks
Choice of Add Frozen and Iced.
Hot Herbal Tea Choice of 16 oz. or 20 oz..
Flavored Coffee Choice of 16 oz., 20 oz., small, or large.
