Popular Items
Balsamic Grilled Chicken Salad Romaine lettuce, Grilled chicken drizzled with balsamic vinaigrette, sliced pears, roasted walnuts, cranberries and gorgonzola. Served with a dressing of your choice. Choice of small, medium, or large.
Make Your Own Smoothie Pick up to three ingredients.
Blackened Chicken Wrap Fresh mozzarella, tomato, mayo, and avocado.
Southwestern Shrimp Salad Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado. Served with a dressing of your choice. 280 calories, 28g protein, 5g fat. Choice of small, medium, or large.
Chopped Salad Grilled chicken, romaine lettuce, tomato, cucumber, avocado, corn, citrus dressing Choice of small, medium, or large.
Lighter Fare Options
Shrimp & Avocado Salad Baby spinach, grilled shrimp, fresh avocado, roasted walnuts, & cranberries. Served with a dressing of your choice. Choice of small, medium, or large.
Quinoa & Kale Salad Kale, quinoa, sliced apples, roasted walnuts, bell peppers, & Parmesan cheese. Served with a dressing of your choice. Choice of small, medium, or large.
Pesto Grilled Chicken Salad Iceberg lettuce, pesto-marinated grilled chicken tossed with broccoli, tomatoes, fresh mozzarella, diced red onions. Served with a dressing of your choice. Choice of small, medium, or large.
Soups
Fresh Salads
Balsamic Grilled Chicken Salad Romaine lettuce, Grilled chicken drizzled with balsamic vinaigrette, sliced pears, roasted walnuts, cranberries and gorgonzola. Served with a dressing of your choice. Choice of small, medium, or large.
Buffalo Chicken Salad Romaine lettuce, Buffalo chicken, pepper jack cheese, and celery served on crunchy tortilla strips and a drizzle of ranch dressing. Choice of small, medium, or large.
Chipotle Chicken Salad Iceberg lettuce, grilled chicken, pepper Jack cheese, black beans, cilantro, avocado with crunchy onions. Served with a dressing of your choice.
Kale & Cranberry Salad Kale, Cranberries, Israeli Couscous, Pears, Fresh Red Cabbage. Served with a dressing of your choice Choice of small, medium, or large.
French Green Lentil Salad Green lentils tossed with diced tomatoes, red onions, drizzled lemon juice, olive oil over baby arugula and baby spinach.
Southwestern Shrimp Salad Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado. Served with a dressing of your choice. 280 calories, 28g protein, 5g fat. Choice of small, medium, or large.
Caesar Salad Romaine lettuce, shaved parmesan, croutons & Caesar dressing. Choice of small, medium, or large.
Mango Chicken Salad Romaine Lettuce, mango-glazed grilled chicken, red pepper, avocado, red onion, jicama. Served with a dressing of your choice. 485 calories, 30g protein, 7g fat. Choice of small, medium, or large.
Grilled Salmon Salad Mixed Greens, Cucumber, Potatoes, Cranberries, Avocado, Onions, Grilled Salmon Choice of small, medium, or large.
Black Bean and BBQ Chicken Salad Romaine Lettuce, black beans, BBQ-grilled chicken, sweet corn, red onions, green bell peppers, sprinkled with quinoa. Served with a dressing of your choice. Choice of small, medium, or large.
Paleo Steak Salad Kale, grilled steak, roasted red peppers, walnuts, red onion, red cabbage. Served with a dressing of your choice. 515 calories, 35g protein, 9g fat. Choice of small, medium, or large.
Chopped Salad Grilled chicken, romaine lettuce, tomato, cucumber, avocado, corn, citrus dressing Choice of small, medium, or large.
Mexican Vegan Salad Avocado, cherry tomato, heart of palm, black beans, Jalape?o peppers, spinach, tortilla chips
Vegetarian Greek Crunch Salad Romaine, Feta Cheese, pita chips, cucumber, cherry tomato, lentil, onions, balsamic vinaigrette dressing
Fried Chicken Salad Fried chicken breast, crispy onion, cheddar cheese, romaine, cherry tomato, ranch dressing
California Salad Romaine, Grilled chicken, avocado, egg whites, almonds, cilantro dressing
Make Your Own Salad
Make Your Own Salad Choose your green, 4 Essentials FREE ($1.25 each after), and Dressing. Add Protein and Cheese for extra! Choice of small, medium, or large.
Make Your Own Wrap
Make Your Own Wrap Choose your green, 4 Essentials FREE ($0.1.25 each after), and Dressing. Add Protein and Cheese for extra! Customize Toppings Choice of small, medium, or large.
Make Your Own Pasta
Make Your Own Entree
Gluten Free Pizza
Gravina Pizza Chopped tomato, cannellini beans, onions, goat cheese, & arugula.
Caprese Pizza Fresh mozzarella, plum tomato, Calamata olives, arugula, & balsamic vinaigrette.
Giardiniera Pizza Seasonal vegetable salad.
Kale Salad GF Pizza Kale, toasted almonds, dried cranberries, young pecorino cheese, herbed croutons, champagne thyme vinaigrette.
GF Plain Pizza Tomato sauce, mozzarella, basil (served cold over our warm pizza bread).
Fit Fruit Bowl
#1 Mixed Fresh Fruit Salad Bowl A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
#2 Pineapple Bowl A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
#3 Honey Dew Bowl A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
#4 Grape Bowl A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
#5 Melon Bowl A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
Quinoa Bowl
Quinoa Bowl A Kale, kalamata olives, chickpeas, tomatoes, feta cheese, onions, house vinaigrette. Choice of small, medium, or large.
Quinoa Bowl B Kale, corn, tomatoes, black beans, tortilla strips, avocado, cilantro dressing. Choice of small, medium, or large.
Healthy Wraps
All wraps come in your choice of a whole wheat or lettuce
Grilled Vegetables Wrap Goat cheese, zucchini, tomatoes, eggplant, portobello mushrooms.
Pico De Gallo Wrap Grilled chicken, cheddar cheese, and pico de gallo.
Blackened Chicken Wrap Fresh mozzarella, tomato, mayo, and avocado.