Popular Items
Toss Salad Choose 6 toppings. Additional is .50 extra each. Avocado is extra 1.00 extra Chicken / meat 2.00 extra Shrimp 3.00 extra.
16 oz. Mango Tango Smoothie Mango, banana and strawberry.
Plain Pizza $3 per additional topping.
Breakfast All Day
Wholesome Omelettes All Day
Cheese Omelette Served with choice of cheese.
Veggie Omelette Bell pepper, onion and mushroom.
Chicken Omelette Chicken only.
Steak Omelette Steak, onion and bell pepper.
Smoked Wild Salmon Omelette Salmon only.
Seafood Omelette Salmon and shrimp.
Sunday Bacon Omelette Sunday Bacon only.
Turkey Bacon Omelette Turkey bacon only.
Chicken Sausage Omelette Chicken sausage only.
Western Omelette Ham, bell pepper and onion.
Mexican Omelette Jalapeno, tomato and onion.
Breakfast Bagels
Natural Butter Bagel Served on your choice of bagel.
Natural Butter and Jelly Bagel Served on your choice of bagel.
Natural Peanut Butter Bagel Served on your choice of bagel.
Organic Plain Cream Cheese Bagel Served on your choice of bagel.
Scallion Bagel Served on your choice of bagel.
Vegetable Bagel Served on your choice of bagel.
Lox Spread Bagel Served on your choice of bagel.
Nova Lox and Cream Cheese Bagel Served on your choice of bagel.
Toss Salad
Toss Salad Choose 6 toppings. Additional is .50 extra each. Avocado is extra 1.00 extra Chicken / meat 2.00 extra Shrimp 3.00 extra.
Side Salads
Vegetable and Fruit Juice
16 oz. New York Juice Carrot, apple and ginger.
16 oz. Roosevelt Island Juice Tomato, celery, carrot, apple and spinach.
16 oz. the Rejuvenator Juice Beets, pear, apple, ginger, celery and carrot.
16 oz. Vegetable Cocktail Juice Carrot, celery, beets, ginger, cucumber, spinach and parsley.
16 oz. Tonic Juice Spinach, celery, parsley and tomato.
16 oz. Green Ocean Juice Celery, parsley, cucumber and apple.
16 oz. Magic Cocktail Juice Grapefruit, orange, carrot, lemon and ginger.
16 oz. Red Caste Juice Apple, beets and pineapple.
16 oz. Relax Juice Carrot, cucumber and pineapple.
16 oz. Awesome Collect Juice Any four vegetables and fruit. Choice of Items: Strawberry, Blueberry, Blackberry, Mango, Banana, Pineapple, Raspberry, Apple, Carrot, Ginger, Tomato, Celery, Carrot, Spinach, Beets, Pear, Cucumber, Parsley, Grapefruit and Lemon.
Island Chicken Burger
Grilled Chicken Burger Comes with Fries.
Crispy Chicken Burger Comes with Fries.
Buffalo Chicken Burger Comes with Fries.
Chicken Philly Sandwich Comes with Fries.
Barbecue Chicken Philly Sandwich Comes with Fries.
Grass-Fed Angus Hamburgers
Cheeseburger American cheese and onion.
Bacon Burger With bacon,
Bacon Cheeseburger Bacon, American cheese and onion.
Brooklyn Burger Mushroom, onion and Swiss cheese.
Panini
New York Panini Roast beef, Swiss cheese, sauteed onions and sliced tomatoes. Served with side of French dressing.
Wholesome Factory Vegetarian Panini Grilled zucchini, eggplant, broccoli, mushrooms, red peppers and mozzarella cheese. Served with side of pesto sauce.
The Louisiana Panini Cajun spicy, BBQ chicken, provolone, sauteed onions and sliced tomatoes. Served with side of Cajun sauce.
Mediterranean Panini Grilled chicken cutlet, sun-dried tomatoes, fresh spinach, mozzarella cheese and pesto sauce.
Tuscan Steak Panini Sliced grilled steak, fresh basil, sun-dried tomatoes, sauteed mushrooms and cheddar. Served with side of BBQ sauce.
The Pilgrim Panini Fresh roasted turkey, Swiss cheese, sliced tomatoes and fresh spinach. Served with side of cranberry mustard dressing.
Chicken Parmesan Panini Breaded chicken breast, marinara sauce, basil, Parmesan cheese and mozzarella cheese.
The Italian Panini Virginia ham, Genoa salami, provolone, lettuce, tomatoes and red onions. Served with side of pesto dressing.
Toasted Monte Cristo Panini Ham, turkey, Swiss, cheddar, lettuce, tomato and honey mustard.
Tex Mex Panini Breaded chicken cutlet, guacamole, jalapeno, jack cheese, lettuce and mayo.
Tuna Melt Panini Tuna salad, cheddar cheese, lettuce and plum tomatoes.
Chicken Fajita Panini Grilled chicken, cheddar, roast pepper, caramelized onions and salsa.
Chicken Club Panini Chicken breast, bacon, lettuce and tomato.
Philly Cheese Steak
Philly Steak Pepper and onion. Served on a hero and choice of cheese.
BBQ Philly Steak BBQ Sauce and onion. Served on a hero and choice of cheese.
Teriyaki Philly Steak Teriyaki sauce, pepper and onion. Served on a hero and choice of cheese.
Bacon Philly Steak Bacon and onion. Served on a hero and choice of cheese.
Wholesome Brick Oven Pizza
Plain Pizza $3 per additional topping.
Shrimp Pizza With mixed bell peppers.
Meat Lover Pizza Bacon, grilled chicken, sausage and pepperoni.
Home Pies
Vegetarian Pizza Artichoke heart, black olives, mushrooms and spinach.
Margarita Pizza Fresh mozzarella and basil.
Queen Pizza Fresh mozzarella, spinach, sun-dried tomato and grilled chicken.
Bianca White Pizza Ricotta cheese and mozzarella cheese.
Artichoke Spinach Pizza Artichoke hearts, spinach and Alfredo sauce.
Spicy Garden Pizza Shiitake mushroom, zucchini, broccoli and jalapeno.
Pizza by the Slice
Sandwiches and Wraps
Grilled Chicken with Portobello Sandwich Served on organic white, whole wheat, rye, multi grain breads or wrap.
Chicken Parmesan Sandwich Served on organic white, whole wheat, rye, multi grain breads or wrap.
BBQ Chicken Sandwich Served on organic white, whole wheat, rye, multi grain breads or wrap.
Chicken Teriyaki Sandwich Served on organic white, whole wheat, rye, multi grain breads or wrap.
Curry Chicken Salad Sandwich With raisin and mango.
New Yorkers Sandwich Turkey, roast beef, cheddar cheese, mustard and mayo.
Little Italy Sandwich Prosciutto, Genoa salami, provolone, roasted peppers, oil and vinegar.
Wholesome Special Wrap Pastrami, corn beef, Swiss and Russian dressing.
Tongol Tuna Salad Wrap Vine leaf.
Tofu Crumble Sandwich Organic tofu, basil, avocado, olive oil and shaved Parmesan.
Turkey and Brie Sandwich Apple, brie and honey mustard.
Gyros
Dairy
Siggi's 32 fl oz. Non fat drinkable yogurt.
Maple Hill Creamery 12 fl oz. 100% grass fed yogurt.
Maple Hill Creamery 32 fl oz. 100% grass fed yogurt.
Kefir Yogurt 5.3 oz. Grass fed milk.
Additional Meals and Side Dishes
Chicken Roll Chicken cutlet, mozzarella cheese and marinara sauce.
Pepperoni Roll Pepperoni and mozzarella cheese.
Garlic Knot Olive oil, parsley and fresh garlic.
Buffalo Wings Seven pieces.
Desserts
Smoothies
6 oz. Triple Berry Smoothie Strawberry, blueberry and blackberry.
16 oz. Mango Tango Smoothie Mango, banana and strawberry.
16 oz. Manhattan Twist Smoothie Strawberry, banana and orange juice.
16 oz. Florida Smoothie Strawberry, banana, pineapple, mango and orange juice.
16 oz. Coco-loco Smoothie Mango, pineapple and coconut milk.
16 oz. Banana Berry Smoothie Banana, strawberry, raspberry, blueberry and apple juice.
Premium Smoothies
16 oz. Super Detox Acai Smoothie Banana, blueberry, strawberry, acai and apple juice.
16 oz. Super Energy Acai Smoothie Banana, strawberry, acai, milk (soy) and protein.
16 oz. Super Morning Acai Smoothie Banana, milk (soy), golden flax seed and acai.
16 oz. Smooth Operator Smoothie Banana, mango, pineapple, pure honey and ginseng.
Bottled Beverages
Coconut Drink Choice of 16.9 oz. or 50.7 oz..
12 oz. Soda Your choice of flavor.
20 oz. Soda Your choice of flavor.
Herbal Tea (Some Organic)
Mighty Leaf Tea Choice of small or large.