Popular Items
Mango Tango Smoothie Mango, banana and strawberry. Choice of 16 oz. or 20 oz..
Regular Salad Choose any 5 items. * Serving starts at 11:30 AM*
Green Detox - 16 oz. Spinach, kale, green apple, half lemon, ginger, cucumber, celery, parsley. Choice of 16 oz. or 20 oz..
Breakfast Sandwiches and Wraps
BLT Sandwich Bacon, lettuce and tomato.
Egg Whites Breakfast Wrap Feta, broccoli, onion, and tomato on a wrap.
Mushroom Breakfast Wrap Tomato, avocado, and Muenster cheese on a wrap.
Egg Scramble Breakfast Wrap Spinach, peppers and onions on a wrap.
Western Croissant Ham, onion and bell pepper.
Western Croissant with Cheddar Ham, onion and bell pepper.
All Day Sandwiches and Wraps
BLT Sandwich Bacon, lettuce and tomato.
Egg Whites Breakfast Wrap Feta, broccoli, onion, and tomato on a wrap.
Mushroom Breakfast Wrap Tomato, avocado, and Muenster cheese on a wrap.
Egg Scramble Breakfast Wrap Spinach, peppers and onions on a wrap.
Egg Whites and Turkey Breakfast Croissant Provolone cheese on croissant.
French Toast and Pancakes
French Toast with 2 Eggs Served with your choice of Egg Preparation: Scrambled, Over Easy, Over Medium or Over Hard and choice of Egg whites only for ($0.75).
Pancakes with 2 Eggs Served with your choice of Egg Preparation: Scrambled, Over Easy, Over Medium or Over Hard and choice of Egg whites only for ($0.75).
All Day French Toast and Pancakes
French Toast with 2 Eggs Served with your choice of Egg Preparation: Scrambled, Over Easy, Over Medium or Over Hard and choice of Egg whites only for ($0.75).
Pancakes with 2 Eggs Served with your choice of Egg Preparation: Scrambled, Over Easy, Over Medium or Over Hard and choice of Egg whites only for ($0.75).
Omelettes
Omelet Sandwich Choice of 3 toppings on any sliced bread, rolls, and any bagels.
Western Omelet Sandwich Ham, onion and mix pepper. Served on any sliced bread, rolls, and any bagels.
Atkin's Special Omelet Sandwich Egg white, turkey, onions, tomatoes and roasted peppers. Served on any sliced bread, rolls, and any bagels.
Mediterranean Omelet Sandwich Roasted peppers, feta, Parmesan and black olives. Served on any sliced bread, rolls, and any bagels.
Ham and Cheese Omelet Sandwich Ham and choice of cheese. Served on any sliced bread, rolls, and any bagels.
Spanish Omelet Sandwich Mix peppers, onion and cheddar cheese. Served on any sliced bread, rolls, and any bagels.
Omelet Platter Choice of 3 toppings. Served with home fries and toasted bread.
Western Omelet Platter Ham, onion and mix pepper. Served with home fries and toasted bread.
Atkin's Special Omelet Platter Egg white, turkey, onions, tomatoes and roasted peppers. Served with home fries and toasted bread.
Mediterranean Omelet Platter Roasted peppers, feta, Parmesan and black olives. Served with home fries and toasted bread.
Ham and Cheese Omelet Platter Ham and choice of cheese. Served with home fries and toasted bread.
Spanish Omelet Platter Mix peppers, onion and cheddar cheese. Served with home fries and toasted bread.
All Day Omelettes
Western Omelette with Home Fries Ham, onion and bell pepper. Served with home fries and toast with butter.
Mediterranean Omelette with Home Fries Roasted red peppers, feta, Parmesan and black olives. Served with home fries and toast with butter.
Spanish Omelette with Home Fries Cheddar, bell peppers and onion. Served with home fries and toast with butter.
Atkin's Special Omelette with Home Fries Egg white, turkey, onions, tomatoes and roasted red peppers. Served with home fries and toast with butter.
Ham and Cheese Omelette Ham and choice of cheese. Served with home fries and toast with butter.
Eggs
On any sliced bread, rolls and any bagels. Croissant, wrap, hero, and baguette for an additional charge. Add egg, any cheese, egg white, avocado or meat for an additional charge.
Any Style Eggs and Cheese On any sliced bread, rolls and any bagels.
Breakfast Eggs Platter
With Home Fries Or French Fries & Toast With Butter
2 Eggs Any Style With Bacon Home fries or french fries & toast with butter
2 Eggs Any Style With Ham With home fries & toast
2 Eggs Any Style With Sausage Home fries & toast with butter
2 Eggs Any Style With Beef Sausage With home fries & toast with butter
2 Eggs Any Style With Turkey Sausage With home fries & toast with butter
2 Eggs Any Style With Turkey Bacon With home fries & toast with butter
Bagels, Muffins, Pastries and Desserts
Breakfast Parfaits, Yogurts, Oatmeal and More
Nonfat Yogurt Parfait With fresh fruit, berries and crunchy granola.
Fresh Fruit Cup Seasonal fruits and mixed berries.
Homemade Bagels
Avocado Toaste
Avocado Toaste Comes with choice of any toasted bread, choice of 1 protein, choice of 2 toppings, and comes with our own house seasoning.
Farm Land Avocado Toaste Sprout, crispy onion, cucumber, hard boiled egg and tomato. Comes with our own house seasoning and choice of any toasted bread.
High Land Avocado Toaste Bacon bit, crispy garlic, tomato and cheese. Comes with our own house seasoning and choice of any toasted bread.
La La Land Avocado Toaste Prosciutto, tomato, spinach, onion, and sprout. Comes with our own house seasoning and choice of any toasted bread.
Create Your Own Salad
Served with your choice of Base: Organic Mixed Greens, Crisp Romaine or Baby Spinach. Choice of Seved Item and choice of Dressing.
Regular Salad Choose any 5 items. * Serving starts at 11:30 AM*
Large Salad Choose any 7 items. * Serving starts at 11:30 AM*
Cold Sandwiches
Hot Combination Sandwiches
Manhattan Combo Sandwich Grilled pastrami and corned beef, coleslaw, melted Swiss cheese and Russian dressing on a toasted hero.
King Grilled Chicken Sandwich Grilled chicken breast, crispy bacon, red roasted peppers, melted mozzarella cheese, lettuce and Russian dressing on toasted hero.
Pastrami Nightmare Sandwich Pastrami, melted Swiss, grilled onions, tomato and mustard on a toasted hero.
Peter's Cutlet Sandwich Breaded chicken cutlet, melted Swiss cheese, lettuce, tomato and Russian dressing on a toasted hero.
Chicken Twister Sandwich Breaded chicken cutlet, American cheese, avocado, lettuce, tomato and ranch dressing on a toasted hero.
Cordon Blue Sandwich Breaded chicken cutlet, grilled ham, melted Swiss cheese, lettuce, tomato, and Russian dressing on a toasted hero.
Texas Beef Sandwich Grilled roasted beef, melted mozzarella, BBQ sauce, lettuce and tomato on toasted garlic hero.
Tommy's Beef Sandwich Grilled roasted beef, melted American, lettuce, tomato, grilled onion and horseradish sauce on a toasted hero.
Jimmy T Sandwich Grilled chicken breast, melted mozzarella, red roasted peppers, honey mustard, lettuce and tomato on a toasted roll.
Chicken Parmigiana Combo Breaded chicken, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese.
Cuban Combo Sandwich Grilled ham, grilled roasted pork, melted Swiss cheese, pickles and mustard on a toasted garlic hero.
Signature Sandwiches
Bread and Butter Combo Sandwich Smoked turkey, brie cheese, sliced green apples, lettuce, tomato and honey mustard.
Italian-Style Sandwich Genoa salami and cappicola with provolone cheese, lettuce, tomato, onions, hot peppers with oil and vinegar.
American-Style Sandwich Ham, turkey, roast beef with American cheese, lettuce, tomato and mayo.
Diet-Style Sandwich Alpine Swiss and romaine lettuce, tomato, onions, carrots, cucumbers, shredded red cabbage, avocado and alfalfa sprouts on seven-grain whole wheat bread.
Santa Fe Sandwich Honey turkey, Muenster cheese, lettuce, tomato, avocado and honey mustard.
Park Ave Combo Sandwich Smoked ham and smoked turkey with Finlandia Swiss, coleslaw and Russian dressing.
Joe's Combo Sandwich Turkey breast and roast beef with Finlandia Swiss, lettuce, tomato, onions and horseradish.
Novie Sandwich Smoked salmon with cream cheese, tomato, and onion on a bagel.
TC Sandwich Turkey and corned beef with coleslaw and Russian dressing.
Vegetable Special Sandwich Avocado, romaine lettuce, tomato, carrots, cucumbers, alfalfa sprouts, shredded red cabbage, and sweet peppers on seven-grain whole wheat with honey mustard.
Alex Combo Sandwich Turkey, crisp bacon, cheese, lettuce, tomato and mayo.
Wraps
Crispy Chicken Cutlet Wrap Avocado, plum tomatoes and arugula with chipotle aioli spread in a roasted plain wrap.
Chicken Santa Fe Wrap Grilled breast of chicken, southwestern corn, black bean salsa, pepperjack cheese and iceberg lettuce in a plain wrap.
Chicken Caesar Wrap Grilled herb breast of chicken, crisp romaine lettuce, oven-roasted peppers, and aged Romano cheese with a light homemade Caesar dressing in a wrap.
California Wrap Grilled chicken, ranch dressing, lettuce, tomato, avocado and red roasted peppers.
Grilled Herb Wrap Grilled herb breast of chicken, caramelized onions, oven-roasted corn, watercress and chipotle mayo in a whole wheat wrap.
Mediterranean Wrap Slow-roasted portobello mushrooms, fire-roasted red peppers, and aged goat cheese with lemon thyme dressing and arugula in a plain wrap.
White Albacore Tuna Salad Wrap Sprouts, plum tomatoes and romaine in a whole wheat wrap.
Oven-Roasted Fresh Turkey Wrap Crispy bacon, ripe avocado, leaf lettuce, tomatoes and light mayo in a plain wrap.
Pesto Chicken Wrap Grilled chicken, roast pepper, fresh mozzarella, lettuce and pesto sauce.
Pressed Panini
Cuban Panini Roasted pork, ham, Swiss cheese, pickles and mustard on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Tuna Melt Panini Fresh tuna melt, cheddar cheese, lettuce and plum tomatoes on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Delightful Panini Honey-glazed turkey, Swiss cheese, coleslaw and honey mustard on a European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Siciliano Panini Prosciutto, ham, mozzarella, sun-dried tomatoes, spinach and balsamic vinaigrette on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Capri Panini Smoked turkey, pepperoni, provolone cheese, spinach, cherry peppers and honey mustard on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Chicken Parmigiana Panini Breaded chicken, fresh mozzarella, marinara sauce, fresh basil and Parmigiana sauce on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
The Combo Panini Pastrami corn beef, provolone cheese, lettuce, tomato, mustard and house dressing on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Tuscan Panini Fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach and fresh sun-dried tomatoes on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Chicken Fajita Panini Grilled chicken with salsa, caramelized onions, roasted red peppers and cheddar on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Toasted Monte Cristo Panini Layers of ham and smoked turkey, Swiss, cheddar, lettuce, tomatoes and honey mustard on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
The Italiano Panini Grilled chicken, roasted peppers, fresh mozzarella and pesto sauce on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
Vegetarian Panini Grilled vegetables, zucchini, eggplant, and fresh mozzarella on European flat bread. Freshly grilled, delicious, crispy, hot combo sandwich.
South Western Panini Grilled chicken, Swiss, tomato and south western sauce. Freshly grilled, delicious, crispy, hot combo sandwich.
Chicken Club Panini Grilled chicken, tomato, brie cheese and ranch dressing. Freshly grilled, delicious, crispy, hot combo sandwich.
Philly Steak
Philly Steak Bell peppers, onions and American cheese.
Chicken Philly Grilled chicken, bell peppers, onions and mozzarella cheese.
French Philly Crispy bacon, Swiss and onion.
New England Philly Mushroom, cheddar and onions.
Mexican Philly Onions, jalapenos and mozzarella.
Natural Burgers
Cheeseburger Topped with American cheese, lettuce and pickles on toasted bun.
Bacon Cheeseburger Topped with American cheese, bacon, lettuce and pickles on toasted bun.
Wisconsin BBQ Burger Grilled mushrooms, bacon, cheddar, mayo and BBQ sauce on grilled sourdough.
Swiss Rye Burger Topped with Swiss cheese, grilled onions, mayo and honey Dijon on grilled rye.
Kentuckey Chicken Burger Grilled onions, mushrooms, jack cheese, coleslaw, tomato and BBQ and ranch sauce.
Veggie Burger Four the people who love veggies.
Burritos
Traditional Burrito Large fresh corn tortillas with rice, black beans, cheddar cheese, sour cream, lettuce and tomato.
Tostada Salad Served in a crisp flour tortilla with lettuce, tomatoes, jalapeno or cheddar cheese, guacamole, black beans and sour cream.
Taqueria
Create Your Own Burrito Served with choice of protein, veggies, salsa and side. Include rice and beans.
Create Your Own Taco Served with choice of protein, veggies, salsa and side. Include rice and beans.
Create Your Own Crispy Taco Served with choice of protein, veggies, salsa and side. Include rice and beans.
Create Your Own Tostada Salad Served with choice of protein, veggies, salsa. Include rice and beans.
Create Your Own Quesadilla Served with choice of protein, veggies, salsa and side. Include rice and beans.
Noodles and More
Special Roll and Combo
Rainbow Roll California, tuna and salmon.
Dragon Roll California roll and eel.
New York Roll Salmon and spicy crab, masago and avocado.
Golden Roll Salmon and spicy tuna roll.
Manhattan Roll Tuna, salmon, white fish, masago and avocado.
Sushi and Roll Combo
1. Sushi and Roll Combo 3 California roll, 3 spicy tuna roll, 2 tuna sushi and 2 salmon sushi.
2. Sushi and Roll Combo 3 California roll, 3 spicy tuna roll, 2 tuna sushi, 1 salmon sushi, and 1 eel sushi.
3. Sushi and Roll Combo 3 tuna roll, 3 salmon roll, 1 tuna sushi, 1 salmon sushi, 1 yellow sushi and 1 eel sushi.
4. Sushi and Roll Combo Golden roll (salmon and spicy tuna), 2 tuna sushi and 2 salmon sushi.
Sushi and Roll Combo Rainbow roll (California, tuna and salmon), 1 tuna sushi, 2 salmon sushi, 1 yellow sushi and 1 eel sushi.
Snacks
Gum
Chips and Pretzels
Healty Natural Nuts in Container
Fruits
Side Orders
Plain Fries Traditional burger companion.
Onion Rings Beer-battered thick onion rings.
Garlic Fries Tossed in garlic olive oil and parsley.
Energy Bars
Candy
Desserts
Coffee and Tea Bar
Smoothies and Juice Bar
Choice of Energy boost: Protein, Wheat Germ and Gingeng for ($1.00) each.
Mango Tango Smoothie Mango, banana and strawberry. Choice of 16 oz. or 20 oz..
Passion Blast Smoothie Strawberry, pineapple and mango. Choice of 16 oz. or 20 oz..
Citrus Smoothie Orange, strawberry and pineapple. Choice of 16 oz. or 20 oz..
Super Power Smoothie Strawberry, banana, apple and protein. Choice of 16 oz. or 20 oz..
Delightful Smoothie Strawberry and banana. Choice of 16 oz. or 20 oz..
Cool Breeze Smoothie Strawberry, pineapple ice and yogurt. Choice of 16 oz. or 20 oz..
Summer Melon Smoothie Cantaloup, honeydew, banana and vanilla yogurt.
Green Blast Smoothie Banana, kiwi, Granny Smith apple, kale and spinach.
Pina Colada Smoothie Pineapple, banana and coconut milk.
Breakfast Healthy Smoothie Banana, granola, soy milk and honey.
Green Monster Smoothie Banana, strawberry, cucumber, celery, kale and spinach.
Peanut Butter Smoothies Banana, peanut butter, honey, yogurt and milk.
Green Lemonade Romaine lettuce, kale, green apple, whole lemon and ginger.
Green Detox Spinach, kale, green apple, half lemon, ginger, cucumber, celery, parsley. Choice of 16 oz. or 20 oz..
Special Lunch Combos
Hours Today: Unavailable all day.
These items are not currently availableSmall Soup and 1/2 Panini Lunch Combo Choice of any small artisan soup and any 1/2 panini.
Small Soup and Small Salad Lunch Combo Choice of a small artisan soup and a small salad.
Small Salad and 1/2 Panini Lunch Combo A choice of a small salad and 1/2 panini.