Popular Items
The Islander Strawberries, bananas, pineapple, and kale.
A?a? Berry Bowl Fresh acai topped with strawberries, blueberries, bananas, and summer berries granola (GF). All topped with natural peanut butter.
Chocolate PB A?a? Bowl Fresh acai topped with blueberries, bananas, dark chocolate chips, and cacao & cashew butter granola. All topped with natural peanut butter.
Smoothies
The Islander Strawberries, bananas, pineapple, and kale.
The Green Machine Pineapple, mango, spinach, and kale.
The Berry Good Strawberries, blackberries, blueberries, raspberries, bananas, and kale.
The Berry Almond Blueberries, bananas, dates, oats, almond milk, and almond butter.
Vanilla Protein Smoothie Bananas, unsweetened almond milk, natural peanut butter, and vanilla protein.
Chocolate Protein Smoothie Bananas, dark chocolate almond milk, natural peanut butter, and chocolate protein.
Bowls
The Very Berry Yogurt Bowl Nonfat vanilla Greek yogurt topped with summer berries granola (GF), fresh strawberries, raspberries, and natural peanut butter.
Peanut Butter Blueberry Yogurt Bowl Nonfat vanilla Greek yogurt topped with cacao & cashew butter granola, fresh blueberries, and natural peanut butter.
A?a? Berry Bowl Fresh acai topped with strawberries, blueberries, bananas, and summer berries granola (GF). All topped with natural peanut butter.
Chocolate PB A?a? Bowl Fresh acai topped with blueberries, bananas, dark chocolate chips, and cacao & cashew butter granola. All topped with natural peanut butter.
Shareables
Spinach & Goat Cheese Stuffed Mushrooms Baby portobellos stuffed with a blend of sun-dried tomatoes, fresh spinach, and goat cheese. Seasoned and baked to perfection.
Parmesan Roasted Brussels Roasted Brussels sprouts saut?ed with capers and fresh lemon juice topped with shaved Parmigiano.
Salads
Lemon Poppyseed Pear Salad Baby spinach topped with fresh roasted pears, dried cranberries, avocado, toasted walnuts, and feta cheese. Tossed in lemon poppyseed dressing.
Bacon & Blue Cheese Kale Salad Freshly chopped kale leaves tossed with bacon, blue cheese crumbles, dried cranberries, toasted pecans, and red wine shallot vinaigrette.
Caesar Salad Freshly chopped kale leaves tossed with roasted sweet potatoes, pumpkin seed quinoa croutons, and creamy Caesar dressing.
Breakfast
Breakfast Sandwich Two eggs any way, maple sriracha bacon, Gouda cheese, spinach, and roma tomatoes served on your choice of whole wheat bagel, everything bagel, Ezekiel English muffin, or gluten free ancient grain toast.
Two Eggs and Hash Two eggs any way served with maple bacon sweet potato hash.
Avocado Toast One slice of rustic wheat topped with smashed avocado, two eggs, and everything bagel seasoning. Served with fresh fruit.
Peanut Butter and Banana Protein Pancakes Three peanut butter and banana protein pancakes served with pure maple syrup.
Lunch & Dinner
Roast Beef Sandwich Boar's Head London Broil roast beef topped with English cucumbers, pickled red onion, arugula, and horseradish aioli. Served on a soft grain focaccia.
Blackberry Jam & Jalapeno Grilled Cheese Swiss cheese, bacon, fresh sliced jalapeno, and blackberry jam. Served and pressed on a soft grain focaccia
The Tomato Basil Boar's Head Everroast chicken topped with provolone cheese, roasted red peppers, fresh basil, and mayo. Served on a tomato focaccia.
The M.P.S Burger A handmade turkey burger topped with fresh mozzarella, spinach, roma tomatoes, and pesto aioli. Served on an oat wheat bun
The Balsamic Bella A balsamic vinegar & olive oil marinated portabella mushroom topped with Swiss cheese, spinach, and roma tomatoes. Served on a tomato focaccia.
The Southwest Burger A handmade turkey burger stuffed with black beans, roasted corn, fresh red peppers, onion, and cilantro. Topped with spinach, avocado, roma tomatoes, and chipotle aioli. Served on an oat wheat bun.
Seasonal | Breakfast
Bacon, Egg, & Potato Burrito Three scrambled eggs, roasted baby reds, maple sriracha bacon, and Wisconsin cheddar in a whole wheat wrap. Served with a side of salsa & fresh fruit.
Bacon Jammwich Two scrambled eggs, Gouda cheese, and house made bacon jam served on a fresh ciabatta roll. Served with fresh fruit.
Fajita Breakfast Bowl Saut?ed and seasoned baby read potatoes, red onions, and red & yellow peppers served with two eggs your way, avocado, and house made pico.
Seasonal | Smoothies & Bowls
Seasonal: Chocolate Peppermint Protein Smoothie Bananas, dark chocolate chips, vanilla protein, peppermint, and unsweetened vanilla almond milk.
Seasonal: Protein Ball Crumble Mini acai bowl topped with protein ball crumble, bananas, strawberries, and peanut butter.
Seasonal | Lunch & Dinner
Maple Roasted Apple Salad A spinach & arugula mix topped with maple roasted apples, red onion, bacon, blue cheese, and roasted pepitas, all topped with a house made cranberry maple dressing.
Southwest Sweet Potato Bowl Cajun sweet potatoes, black beans, and kale saut?ed and topped with avocado and spicy cashew dressing.
Broccoli Grilled Cheese Thunderbird Bakery sourdough, seasoned & roasted broccoli, and Gouda cheese. Served with a side of kettle chips, sweet potato salad, and a Parmesan spinach side salad or upgrade to Parmesan roasted Brussels.
Bruschetta Chicken Ciabatta Boar's Head deli chicken topped with provolone cheese, house made bruschetta, and a balsamic reduction. Served with a side of kettle chips, sweet potato salad, a Parmesan spinach side salad, or upgrade to Parmesan roasted Brussels.