Popular Items
1. Chicken Quesadillas Grilled marinated chicken breast with cheddar and Jack cheeses. Served with salsa and sour cream.
Coffee Espresso Bar
Fresh Fruits Smoothies
1. Summer Cool Smoothie Watermelon, peach, raw agave and organic coconut water.
2. Blueberries Madness Smoothie Blueberries, strawberries, banana and apple juice.
3. Sweet Madness Smoothie Mango, papaya, banana, raw agave and apple juice.
4. The Peach Smoothie Peach, strawberries, raw agave and soy-milk.
5. FIT Choice Smoothie Pineapple, strawberries, grapes, raw agave and organic coconut water.
6. Cool Melon Smoothie Watermelon, honeydew and red apple.
7. Ginger Melon Smoothie Ginger, coconut, banana, raw agave and organic coconut water.
8. Pina Colada Smoothie Pineapple, coconut, banana, raw agave and organic coconut water.
9. Tropical Hit Smoothie Pineapple, fresh mint, grapefruit and orange.
10. Ooh Mango Smoothie Mango, strawberries, coconut, raw agave and mango juice.
11. Java Kaza Smoothie Italian roasted espresso, organic raw cacoa, vanilla yogurt and soy milk.
12. Lotta Pina Colada Smoothie Pineapple, Caribbean coconut, vanilla yogurt and soy milk.
13. Mango Tango Smoothie Mango, orange, vanilla yogurt and soy milk.
14. Tropical Papaya Smoothie Papaya, pineapple, banana, vanilla yogurt and orange juice.
Fresh Vegetables & Fruits Smoothies
2. The Iron Smoothie Spinach, kale, parsley, beets and cucumber.
3. Green Power Smoothie Green apple, spinach, kale, parsley and celery.
4. Body Cleanser Smoothie 5carrots, cucumber, celery, spinach and ginger.
5. Light Green Smoothie Pineapple, cucumber, fresh mint and green apple.
6. Zesty Greens Smoothie Apple, cucumber, lemon, scoop super green and chia seeds.
7. Cold Buster Smoothie Vitamin-c orange, cucumber, parsley and kale.
8. The Detox Smoothie Lemon, green apple, carrots, cucumber and ginger.
9. Super Morning Smoothie Wheat-grass, carrots, spinach, cucumber and beets.
10. The Chill Smoothie Fresh mint, orange, carrots and ginger.
11. Spirulina Green Juice Spirulina, green apples, lemon and cucumber.
12. OJ Zinger Smoothie Orange, apple, pineapples and ginger.
Protein and Meal Replacement Smoothies
Blended drinks of fresh vegetables- Fruits with supplements.
1. Super Protein Smoothie Peanut butter, whey protein, whole grain oats, granola, raw almonds, banana and soy milk.
2. Morning Smoothie Chia seeds, strawberries, banana, nonfat vanilla yogurt, raw agave and soy milk.
3. Super Berries Smoothie Vanilla whey protein, flax seeds, blueberries, strawberries, raspberries, bananas and vanilla almond milk.
4. The Rock Smoothie Super green food protein, Spirulina, blueberries, banana and vanilla almond milk.
5. The Alarm Smoothie Shot of espresso, raw cacoa, almond butter, bananas, chocolate whey protein agave and almond milk.
6. The Lifter Smoothie Almond butter, cacao, whole grain oats, bananas and almond milk.
7. Simple Protein Smoothie Banana, peanut butter, whey protein, organic raw agave and soy milk.
8. The Rooster Smoothie Shot of espresso, almond butter, bananas, vanilla almond milk, chocolate, whey protein and organic raw cacao.
9. The Racer Smoothie Super green foods, Spirulina, blueberries, banana and vanilla almond milk.
10. The Fit Smoothie Chocolate whey protein, banana, almond butter, fresh almonds and vanilla almond milk.
11. Super Start Smoothie Raw flax seeds, 100% aloe vera juice, peanut butter, non-fat yogurt, banana, green apple and blueberries.
12. Peachy Power Smoothie Fresh peaches, banana, bee pollen, low-fat vanilla yogurt and organic juice.
13. The Seeds Smoothie Chia seeds, bee pollen, mango, banana and almond milk.
Acai Smoothies
1. Acai Berry Smoothie Blueberries, strawberries, raspberries, vanilla extract, cinnamon, almond milk and organic raw agave.
2. Acai Ginger Medley Smoothie Carrot, apple, strawberries, banana, ginger and almond milk.
3. Acai Cacao Almond Smoothie Almond butter, cacao powder, cinnamon, cayenne pepper, organic raw agave and almond milk.
4. Aloha Acai Smoothie Pineapple, banana, lime juice and organic coconut water.
5. Caribbean Acai Smoothie Coconuts, banana and organic coconut water.
6. Acai Nutty Smoothie Peanut butter, granola, banana, raw almonds and almond milk.
Acai Bowls
1. The Original Acai Bowl Double acai, banana and granola.
2. Espresso Acai Bowl Shot espresso, organic raw cacao, strawberries, banana, organic raw agave and granola.
3. Nutty Cocoa Acai Bowl Organic raw cacao, peanut butter, banana, blueberries, organic raw agave and granola.
4. Berry Passion Acai Bowl Strawberries, raspberries, blueberries, almond milk, organic raw agave and granola.
5. Tropical Acai Bowl Pineapple, raspberries, banana, almond milk, organic raw agave and granola.
Breakfast Sandwiches/Platters
Breakfast Omelets
1. Simple Omelet Cheese, tomatoes, onions and peppers.
2. Western Omelet Ham, tomatoes, onions and peppers.
3. Healthy Omelet Egg whites and turkey.
4. Greek Omelet Feta cheese, olives, tomatoes, onions and peppers.
5. Mexican Omelet Salsa, avocado, tomatoes, onions, peppers and hot peppers.
6. Southwestern Omelet Ham, cheddar cheese, roasted peppers and hot peppers.
7. The Spa Omelet Egg whites, roasted turkey, Swiss cheese, tomatoes and onions.
8. The Muscle Omelet Egg whites, grilled chicken, spinach, broccoli, and mushrooms.
9. Pastrami Omelet Pastrami, Swiss cheese, peppers and tomatoes.
10. American Omelet Eggs, crispy bacon and yellow American cheese.
11. Turkey Omelet Roasted turkey, crispy bacon, spinach, sun-dried tomato.
Create Your Own Breakfast Omelet
Bakery-Low Fat Yogurt Muffins, Danishes, Sliced Cakes
Create your own Yogurt Parfait
Fresh Sliced Fruits in Cup
Square Deli Grilled Wraps
1. Arizona Wrap Crispy chicken, pepper jack cheese, hot peppers, lettuce, tomatoes and mayo.
2. Southwestern Wrap Cajun chicken, avocado and cheddar cheese.
3. EZZ Wrap Grilled chicken, sun-dried tomatoes, fresh basil, mozzarella cheese and honey mustard.
4. Teriyaki Chicken Wrap Grilled white tuna, cucumber and low fat Italian dressing.
5. Low Fat Tuna Wrap Vegetable white tuna, cucumber and low fat Italian dressing.
6. Buffalo Chicken Wrap Grilled Buffalo chicken, bacon, Swiss cheese, lettuce, tomatoes and bleu cheese dressing.
7. All Star Wrap Oven roasted chicken, Swiss cheese, lettuce, tomatoes, and blue cheese dressing.
8. Tuscan Turkey Wrap Grilled Tuscan turkey, melted smoked Gouda cheese, spinach and pesto sauce.
9. French Wrap Smoked turkey, French Brie cheese, lettuce, tomatoes and honey mustard.
10. American Wrap Premium roast beef, turkey, American and Swiss cheeses, lettuce, tomatoes and mayo.
11. Square Hot Pastrami Wrap Grilled pastrami, Swiss cheese, sauerkraut, coleslaw, lettuce, tomatoes, onions and honey mustard.
12. Chicken Caesar BLT Wrap Chipotle chicken, bacon, Parmesan cheese, tomato and Caesar dressing.
Square Deli Salads
2. Square Salad Romaine lettuce, tomatoes, carrots, cucumber, green peppers and olives.
3. Caesar Salad Romaine lettuce, shaved Parmesan cheese, multigrain croutons and Caesar dressing.
4. Chicken Caesar Salad Romaine lettuce, grilled chicken, shaved Parmesan cheese, multigrain croutons and Caesar dressing.
5. Greek Salad Romaine lettuce, feta cheese, grape leaves, tomatoes, olive, onions and balsamic vinegar.
6. Classic Cobb Salad Mixed greens, oven roasted turkey, avocado, crumbled blue cheese, bacon, carrots and balsamic vinaigrette.
7. Healthy Tuna Salad Romaine lettuce, Italian tuna, avocado, chickpeas, carrots and light Italian dressing.
8. Asian Sesame Salad Romaine lettuce, Italian tuna, avocado, chickpeas and light Italian dressing.
9. Buffalo Chicken Salad Romaine lettuce, Buffalo chicken, pepper jack cheese, celery, tortilla strips and blue cheese dressing.
10. Garden Salad Crisp lettuce, tomato, cucumbers, onions, croutons, cheddar Jack cheese and balsamic vinaigrette dressing.
Create Your Own Salad
Create Your Own Sandwich
Square Deli Sandwiches
1. Sante Fe Sandwich 
Hot spicy turkey, mozzarella cheese, fresh basil, lettuce, tomatoes and balsamic vinaigrette.
Hot spicy turkey, mozzarella cheese, fresh basil, lettuce, tomatoes and balsamic vinaigrette.2. California Hero Sandwich Grilled chicken with bacon, fresh mozzarella cheese, lettuce, tomatoes, avocado and ranch dressing.
3. Cheddar Chicken Sandwich Crispy chicken, crispy bacon, melted cheddar cheese and mayo.
4. Turkey Club Sandwich Grilled turkey, ham, bacon, Swiss cheese, mayo, lettuce, tomato and hero.
5. Chipotle Chicken BLT Wrap Grilled chipotle chicken, bacon, tomato, Parmesan cheese, mayo and Caesar dressing in a wrap.
6. Turkey Ranch Sandwich Turkey, Swiss cheese, bacon, tomatoes, mixed greens and ranch dressing.
7. Chipotle Chicken Club Sandwich Grilled chicken, bacon, lettuce, tomatoes, pepper jack cheese and chipotle dressing on hero.
8. Hearty Way Sandwich 42-46% lower sodium ham and oven roasted turkey, cucumber, lacey Swiss cheese, honey mustard on multi-grain bread.
9. Woods Sandwich Black Forest ham, alpine lace cheese, sun-dried tomatoes, spinach and honey mustard.
10. Italian Sandwich Provolone cheese, ham, prosciutto, capicola, Genoa salami, lettuce, tomatoes, red onions and oil and vinegar on hero.
11. Chicken Club Sandwich Roasted chicken, provolone cheese, bacon and mayo on hero.
12. The Smokey Sandwich Smoked ham, smoked turkey, Swiss cheese, coleslaw and Russian dressing.
13. Vegetarian Sandwich Avocado, spinach, tomato, carrot, alfalfa sprouts,cabbage and humus spread.
14. Low Fat Tuna Sandwich Vegetable white tuna, cucumber and low fat Italian dressing.
15. Chicken Parmigiana Sandwich Crispy chicken, melted mozzarella cheese and Parmigiana sauce.
16. Classic Reuben Sandwich Grilled corned beef, sauerkraut, Swiss cheese, Thousand Island dressing on rye bread.
17. Meatball Parmigiana Sandwich Swiss cheese, meatballs, Parmesan cheese, oregano, and Parmesan sauce on hero.
Square Deli Paninis
1. Chicken Fajita Panini Grilled chicken, cheddar cheese, roasted pepper, caramelized onions and salsa. Served with chips and pickle.
2. Chicken Parmigiano Panini Breaded chicken, marinara sauce, Parmesan cheese and fresh mozzarella cheese. Served with chips and pickle.
3. Cajun Chicken Panini Grilled Cajun chicken, grilled vegetables and melted Swiss cheese. Served with chips and pickle.
4. Teriyaki Chicken Panini Grilled teriyaki chicken, grilled vegetables and melted Swiss cheese. Served with chips and pickle.
5. Tuna Melt Panini Tuna salad, cheddar cheese and tomatoes. Served with chips and pickle.
6. Meatless Panini Fresh mozzarella cheese, plum tomatoes, fresh basil, spinach and sun-dried tomato spread. Served with chips and pickle.
7. Toasted Monte Cristo Panini Layer of ham and smoked turkey, Swiss cheese, tomatoes, and honey mustard. Served with chips and pickle.
8. Delightful Panini Honey glazed turkey, Jarlsberg cheese, coleslaw and honey mustard. Served with chips and pickle.
9. Capri Panini Smoked turkey, pepperoni, provolone cheese, spinach, hot peppers and balsamic vinaigrette. Served with chips and pickle.
10. The Combo Panini Hot pastrami and corned beef, provolone cheese, tomatoes and mustard. Served with chips and pickle.
Quesadillas
1. Chicken Quesadillas Grilled marinated chicken breast with cheddar and Jack cheeses. Served with salsa and sour cream.
2. Steak Quesadilla Grilled prime roast beef with cheddar and Jack cheeses. Served with salsa and sour cream.
3. Chicken and Steak Combo Quesadilla Served with salsa and sour cream.
4. Vegetable Quesadilla Roasted vegetables and cheddar and Jack cheeses. Served with salsa and sour cream.
5. 4 Cheese Quesadilla Cheddar cheese, Jack cheese, mozzarella cheese and Swiss cheese. Served with salsa and sour cream.
Burgers
1. Deluxe Beef Burger Served with fries, lettuce and tomatoes.
2. Deluxe Cheese Burger Served with fries, lettuce and tomatoes.
3. Deluxe Bacon Cheese Burger Served with fries, lettuce and tomatoes.
4. Deluxe Turkey Burger Served with fries, lettuce and tomatoes.
5. Deluxe Veggie Burger Served with fries, lettuce and tomatoes.
6. Mexican Cheese Burger Pepper jack cheese, avocado, jalapeno, lettuce, tomatoes and chipotle dressing.
6. Deluxe Mexican Cheese Burger Pepper jack cheese, avocado, jalapeno, lettuce, tomatoes and chipotle dressing. Served with fries, lettuce and tomatoes.
7. Inglis Cheese Burger Grilled onions and mushrooms, Swiss cheese and choice of dressing.
7. Deluxe Inglis Cheese Burger Grilled onions and mushrooms, Swiss cheese and choice of dressing. Served with fries, lettuce and tomatoes.
Philly Steaks
1. Original Philly Steak Onions, peppers, and mozzarella cheese.
2. Italian Steak Onions, peppers, marinara sauce and mozzarella cheese.
3. Mexican Steak Onions, peppers, hot peppers, avocado and Monterey Jack cheese.
4. Texas Steak Onions, peppers, BBQ sauce and mozzarella cheese.
Square Deli Hot Pasta
1. Veggie Pasta Penne pasta, cherry tomatoes, onions, peppers, olives and marinara sauce.
2. Chicken Pasta Penne pasta, crispy chicken, tomatoes, onions and vodka sauce.
3. Simple Spaghetti Linguine and marinara sauce.
4. Meatball Spaghetti Linguine and marinated meatballs.
5. Penne Basil Sun-dried tomato, fresh basil, onion, Parmesan cheese and vodka sauce.
Create Your Own Hot Pasta
Create Your Own Hot Pasta Includes Parmesan cheese and sauce.
10" Personal Thin Crust Pizza (Made Fresh to Order)
Sweet Ice cream Desserts
1. Banana Split Vanilla ice cream, banana, almonds, strawberries, whipped topping
4. Brownie Hot brownie over 1 scoop choice of ice cream and hot fudge.
5. Cookie Sandwich Double hot chocolate chip cookies, hot fudge and choice of ice cream.
Premium Ice Cream & Milk Shakes
1. The Original Ice Cream Shake Vanilla ice cream and banana and whole milk.
2. Fruity Shake Vanilla ice cream, fresh mangoes, fresh strawberries, banana and whole milk.
3. Cookie Shake Cookies and cream and chocolate ice cream.
4. Your Pick Shake Choice of ice cream and up to 3 toppings and choice of dairy.
5. Mix and Go Special Choice of ice cream with unlimited sauces and up to 3 toppings.
