Popular Items
Spicy Black Bean Burger Black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle mayo, and jalapeno-cheese tortilla.
Quesadilla Melt Grilled chicken, pepper jack cheese, onions, bell peppers, tomatoes, and jalapeno cheese tortilla.
Monterey Wrap Grilled chicken, bacon, pepper jack cheese, sour cream, romaine, salsa, and jalapeno cheese tortilla.
Spicy Club Melt 
Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo, and jalapeno cheese tortilla.
Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo, and jalapeno cheese tortilla.Breakfast
Greek Yogurt Parfait Greek yogurt, choice of blueberry, strawberry, or peach, topped with granola.
Garden Breakfast Melt Eggs, cream cheese, tomatoes, spinach, black olives, grilled wheat tortilla.
Breakfast Sandwich Eggs, black forest ham, provolone, choice of wheat or white bread.
Breakfast Wrap Eggs, tomatoes, ham, provolone, grilled wheat tortilla.
PB & B Sandwich Peanut butter, banana, honey, and whole wheat bread.
Salad
Health Nut Salad Romaine, pepper jack cheese, tomatoes, carrots, olives, sunflower seeds, sprouts, and fat free honey Dijon dressing.
Pecan Chicken Salad Romaine, grilled chicken, Parmesan cheese, tomatoes, chopped pecans, and raspberry vinaigrette dressing.
Chicken Caesar Salad Romaine, grilled chicken, Parmesan cheese, tomatoes, and Caesar dressing.
Chef Salad Romaine, ham, turkey, pepper jack cheese, tomatoes, olives, sunflower seeds, sprouts, adn reduced fat ranch dressing.
Whole Wheat Chicken Pasta Salad Whole wheat rotini, grilled chicken, feta cheese, Parmesan cheese, olives, onions, tomatoes, and balsamic vinaigrette dressing.
Wraps
Served with chips and homemade salsa.
Health Nut Wrap Romaine, tomatoes, carrots, sprouts, sunflower seeds, pepper jack cheese, fat free honey Dijon, and wheat tortilla.
California Wrap Grilled chicken, provolone cheese, tomatoes, romaine, fat-free honey and herb garlic tortilla.
Schwartzwald Wrap Black forest ham, romaine, tomatoes, provolone, cheese, mayo, and spinach tortilla.
Greek Wrap Grilled chicken, feta cheese, tomatoes, black olives, romaine, vinaigrette dressing, and spinach tortilla.
Monterey Wrap Grilled chicken, bacon, pepper jack cheese, sour cream, romaine, salsa, and jalapeno cheese tortilla.
Melts
Spicy Black Bean Burger Black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle mayo, and jalapeno-cheese tortilla.
Mediterranean Melt Grilled chicken, feta cheese, tomatoes, black olives, basil pesto, adn herb garlic tortlila.
Wild Alaskan Salmon Melt Mild salmon filet, Parmesan cheese, onions, tomatoes, spinach, chipotle vinaigrette and wheat tortilla.
Quesadilla Melt Grilled chicken, pepper jack cheese, onions, bell peppers, tomatoes, and jalapeno cheese tortilla.
Turkey Ranch Melt Turkey, provolone cheese, tomatoes, onions, spinach, mayo, and wheat tortilla.
Spicy Club Melt Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo, and jalapeno cheese tortilla.
Ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo, and jalapeno cheese tortilla.Low Fat Tuna Melt Reduced fat tuna salad with apples and pecans, tomatoes, spinach, sun flower seeds, vinaigrette dressing, adn wheat tortilla.
Sandwiches
Served with chips and homemade salsa.
Black Bean Burger Sandwich Black bean patty, pepper jack cheese, tomatoes, sprouts, romaine, and mayo.
Club Sandwich Ham, turkey, bacon, provolone cheese, tomatoes, romaine, and mayo.
Black Forest Ham Sandwich Ham, provolone cheese, tomatoes, romaine, and mayo.
Smoked Turkey Sandwich Turkey, provolone cheese, tomatoes, romaine, and mayo.
Tuna Nut Sandwich Reduced fat tuna salad with apples and pecans, provolone cheese, tomatoes, sunflower seeds, sprouts, and vinaigrette dressing.
Chicken Salad Sandwich Reduced fat chicken salad, provolone cheese, tomatoes, sprouts, and vinaigrette dressing.
Sides
Drinks
Smoothies
Strawberry Banana Smoothie Strawberries, banana, honey.
Orange Strawberry Smoothie Strawberries, banana, honey, and orange juice.
Strawberry Peach Smoothie Strawberries, peaches, honey.
Banana Peach Smoothie Peaches, banana, honey.
Mixed Berry Smoothie Blueberries, raspberries, strawberries, banana, honey.
Mango Peach Banana Smoothie Mangoes, peaches, banana, honey.
Strawberry Blueberry Banana Smoothie Strawberries, blueberries, banana, honey.
Raspberry Banana Smoothie Raspberries, banana, honey.
Health Nut Smoothie Blueberries, raspberries, strawberries, banana, matcha, spinach, and honey.
Matcha Peachy Smoothie Peaches, banana, honey, and matcha.
Elvis Smoothie Peanut butter, banana, honey, milk, and chocolate whey protein.
The Tommy Smoothie Peanut butter, strawberry, honey, milk, and chocolate whey protein.
