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Munch A Lunch
Subs & Sandwiches, Healthy Food
183 ratings
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Opens tomorrow at 6:00 am
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$40.00
$4 off orders
$80.00
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$140.00
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Popular Items
Buffalo Chicken Salad
Romaine, grilled chicken, buffalo sauce, tomatoes, blue cheese crumbles, and croutons with ranch dressing.
$14.39
#32 Supreme Sandwich
Turkey, bacon, Swiss, avocado, lettuce, tomato, and mayo on cold sourdough.
$14.39
Cobb Salad
Mixed greens, chicken breast, bacon, hardboiled egg, avocado, tomatoes, and croutons with blue cheese.
$14.39
#33 Club Sandwich
Turkey, bacon, provolone, lettuce, tomato and mayo on toasted sourdough.
$13.19
Burrito Breakfast
Eggs with bacon, ham, or sausage, seasoned diced potatoes and colby jack cheese wrapped in a 12" tortilla with side of salsa.
$11.99
Breakfast
Served all day. Egg white and turkey sausage available.
Bagel with Cream Cheese
Everything or plain.
$5.99
Breakfast Sandwich
Eggs, Cheese, and bacon, ham, or sausage on toast.
$9.59
English Muffin Breakfast
Eggs, American cheese and bacon, ham, or sausage.
$7.19
Bagel Breakfast
Eggs, American or cream cheese, and bacon, ham, or sausage.
$9.59
Croissant Breakfast
Eggs, American cheese, and bacon, ham, or sausage.
$9.59
Burrito Breakfast
Eggs with bacon, ham, or sausage, seasoned diced potatoes and colby jack cheese wrapped in a 12" tortilla with side of salsa.
$11.99
Veggie Burrito Breakfast
Eggs with onion, mushroom, spinach, tomato, seasoned diced potatoes, and shredded cheese and wrapped in a 12" tortilla with side of salsa.
$11.99
Traditional Breakfast
Eggs with side of bacon, ham, or sausage, seasoned diced potatoes and toast, grape jelly and ketchup available.
$13.19
Omelette Breakfast
Eggs with onion, mushroom, spinach, tomato, and shredded cheese, side of bacon, ham, or sausage, seasoned diced potatoes, and toast.
$14.39
Super Munch Breakfast
Eggs, bacon, ham, sausage, provolone, and American cheese on grilled ciabatta bread.
$13.19
Veggie Super Munch Breakfast
Eggs with onion, mushroom, spinach and tomato and topped with provolone and American cheese on grilled ciabatta bread.
$13.19
Salads
Dressing choice of balsamic, blue cheese, caesar, Italian oil, orange vanilla, ranch, raspberry vinaigrette, and 1000 island.
Buffalo Chicken Salad
Romaine, grilled chicken, buffalo sauce, tomatoes, blue cheese crumbles, and croutons with ranch dressing.
$14.39
Chef Salad
Mixed greens, ham, turkey, provolone, hardboiled egg, tomatoes, and croutons with ranch dressing.
$14.39
Chicken Caesar Salad
Romaine, tomatoes, parmesan and croutons with Caesar.
$14.39
Cobb Salad
Mixed greens, chicken breast, bacon, hardboiled egg, avocado, tomatoes, and croutons with blue cheese.
$14.39
Cranberry Candied Walnut Salad
Mixed greens, strawberries, dried cranberries, candied walnuts, on blue cheese crumbles with orange vanilla dressing. Add chicken for an extra charge.
$13.19
Garden Salad
Mixed greens, cucumbers, onions, mushroom, tomatoes, croutons. Add chicken for an extra charge.
$13.19
Greek Salad
Romaine, Kalamata olives, pepperoni, onion, cucumber, tomatoes, croutons with balsamic dressing. Add chicken for an extra charge.
$13.19
Italian Salad
Romaine, capicola, genoa, ham, pepperoni, provolone, pepperoncini, tomatoes and croutons with Italian dressing.
$14.39
Pesto Mozzarella Salad
Mixed greens, mozzarella chunks in pesto, tomatoes and croutons with balsamic dressing. Add chicken for an extra charge.
$14.39
Spinach Strawberry Salad
Cucumber, feta crumbles, almond slices with raspberry vinaigrette. Add chicken for an extra charge.
$13.19
Tuna Salad
Mixed greens, tuna salad, onion, cucumber, tomatoes and croutons with ranch dressing.
$14.39
Chili or Soup
Chili
Choice of 8 oz. or 12 oz.
$5.99+
Soup of the Day
Choice of 8 oz. or 12 oz.
$5.99+
Sub Sandwiches
#1 Ham Sub
Choice of 6" Sub or 12" Sub.
$9.59+
#2 Turkey Sub
Choice of 6" Sub or 12" Sub.
$10.79+
#3 Roast Beef Sub
Choice of 6" Sub or 12" Sub.
$10.79+
#4 Pastrami Sub
Choice of 6" Sub or 12" Sub.
$10.79+
#5 Veggie Sub
Includes avocado. Choice of 6" Sub or 12" Sub.
$10.79+
#6 Italian Sub
Genoa, ham and pepperoni. Choice of 6" Sub or 12" Sub.
$11.99+
#7 Tuna Sub
Choice of 6" Sub or 12" Sub.
$10.79+
#8 Turkey, Bacon, Avocado Sub
Choice of 6" Sub or 12" Sub.
$11.99+
#9 2 Meat Sub
Choice of 6" Sub or 12" Sub.
$11.99+
Wraps
Cold or Grilled.
Buffalo Chicken Wrap
Grilled chicken, spicy Buffalo sauce, shredded cheese, blue cheese crumbles, lettuce, tomatoes, and ranch.
$13.19
Chicken Caesar Wrap
Grilled chicken, shredded cheese, romaine, tomatoes, and Caesar dressing.
$13.19
Greek Chicken Wrap
Grilled chicken, feta crumbles, romaine, tomatoes, cucumber, onion, pepperoncini, kalamata and balsamic.
$14.39
Tuna Wrap
Tuna salad, shredded lettuce, and tomatoes.
$13.19
Turkey Wrap
Turkey, Swiss, shredded lettuce, tomatoes, and mayo.
$13.19
Turkey, Bacon, Avocado Wrap
Turkey, bacon, avocado, tomatoes, shredded cheese and lettuce.
$14.39
Veggie Wrap
Avocado, black olives, cucumber, mushroom, onion, pickles, pepperoncini, spinach, tomatoes, shredded cheese and lettuce.
$13.19
Specialty Sandwiches
#30 Super Munch Sandwich
Turkey, ham, roast beef, genoa, provolone, American, lettuce, tomato, onion, mayo and Italian oil on grilled ciabatta.
$15.59
#31 Reuben Sandwich
Pastrami, Swiss, sauerkraut, and thousand island on grilled rye.
$13.19
#32 Supreme Sandwich
Turkey, bacon, Swiss, avocado, lettuce, tomato, and mayo on cold sourdough.
$14.39
#33 Club Sandwich
Turkey, bacon, provolone, lettuce, tomato and mayo on toasted sourdough.
$13.19
#34 BLT Sandwich
Bacon, lettuce, tomato and mayo on toasted sour dough.
$13.19
#35 Turkey Melt
Turkey, Swiss, tomato and mayo on grilled wheat.
$13.19
#36 Turkey Panini Sandwich
Turkey, tomato, onion, Swiss and chipotle mayo on grilled ciabatta.
$14.39
#37 Pesto Chicken Sandwich
Provolone, lettuce, tomato, onion and pesto on toasted Kaiser roll.
$13.19
#38 Grilled Chicken Breast Sandwich
Swiss, lettuce, tomato and mayo on grilled kaiser roll.
$13.19
#39 Chicken Panini
Chicken, tomato, onion, pepperjack, and chipotle mayo on grilled ciabatta.
$14.39
#40 Tuna Melt
Tuna salad and American cheese on grilled wheat.
$13.19
#41 Tuna Sandwich
Tuna salad, lettuce and tomato on lightly toasted Kaiser roll.
$13.19
#42 Spinach Mushroom Melt
With onion, tomato, provolone and pesto on grilled wheat.
$13.19
#43 Egg Salad Sandwich
With lettuce on tomato on toasted Kaiser roll, sun devil style, chipotle mayo.
$13.19
#44 Grilled Cheese Sandwich
American and provolone on grilled sour dough.
$8.39
#45 Peanut Butter & Jelly
On wheat or sourdough.
$8.39
Meal Deal
Sandwich Meal Deal
Comes with large fountain drink and chips, macaroni, pasta or potato salad.
$4.79
Salad Meal Deal
Comes with large fountain drink and chips, macaroni, pasta or potato salad.
$4.79
Wrap Meal Deal
Comes with large fountain drink and chips, macaroni, pasta or potato salad.
$4.79
Sub Meal Deal
Comes with large fountain drink and chips, macaroni, pasta or potato salad.
$4.79
Sides & Extras
Hummus & Pita
Jalapeno or plain hummus.
$10.79
Veggies & Dip
Celery, carrots, and ranch dressing.
$7.19
Egg Salad Side
$4.79
Tuna Salad Side
$4.79
Macaroni Salad Side
$2.39
Pasta Salad Side
$2.39
Potato Salad Side
$2.39
Hardboiled Egg
$2.39
Seasoned Diced Potatoes
$3.59
Kosher Dill Pickle
Choice of half or whole.
$1.19+
Chips
Variety of 10+.
$2.99
Avocado
$2.99
Side of Salsa
$2.39
Salad Dressing
$2.39
Extra Cheese
$2.39
Extra Veggie
$2.39
Extra Meat
$3.59
Beverages
Regular Coffee (20 oz.)
Columbian roast
$3.59
Decaf Coffee (20 oz.)
Columbian roast
$3.59
Iced Coffee
Regular or Decaf.
$4.55+
Iced Tea
Traditional or tropical passion.
$4.55+
Fountain Drink
Coke, Diet Coke, Dr Pepper, Pink Lemonade and Sprite.
$3.35+
Smoothies and Desserts
Coffee Smoothie
Choice of mocha, toffee, or vanilla.
$7.19
Fruit Smoothie
Choice of coconut pineapple, mango, peach, strawberry banana, or wildberry.
$8.39
Yogurt Parfait
Strawberry yogurt, fresh strawberries and side of granola or plain yogurt and fresh blueberries and side of granola.
$7.19
Brownie
$4.79
Chocolate Chip Cookie
$4.79
Nutter Butter
$4.79
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Reviews for Munch A Lunch
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