All Sandwiches
American Club The American Club is a delicious combo of turkey breast, Black Forest ham, and Applewood Smoked bacon. We top it off with American cheese, lettuce, tomatoes, mayonnaise and fold it up in a tasty toasted Artisan flatbread.
B.L.T. Sandwich The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce, and juicy tomato. While there?s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Buffalo Chicken Sandwich Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit? subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
Chicken & Bacon Ranch Sandwich The Chicken & Bacon Ranch sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Monterey cheddar cheese?and toasted. Aw yeah.
Cold Cut Combo Sandwich The Cold Cut Combo sandwich with ham, salami, and bologna (all turkey-based) is a long-time Subway? favorite. Yeah. It's that good.
Italian B.M.T. Sandwich The Italian B.M.T.? sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.
Meatball Marinara Sandwich The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgment), and perfectly toasted just for you.
Spicy Italian Sandwich Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.
Steak & Cheese Sandwich Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.
Sweet Onion Chicken Teriyaki Sandwich Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit? subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
Tuna Sandwich You?ll love every bite of our classic tuna sandwich. 100% wild-caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Veggie Delite Sandwich The Veggie Delite sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit? subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
Protein Bowls
American Club Protein Bowl Monterey Cheddar, Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Black Olives, Red Onions, Bacon, Ham, Turkey Breast
B.L.T. Protein Bowl Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Black Olives, Red Onions, Bacon
Black Forest Ham Protein Bowl A Footlong?s worth of protein? Yup! When you make it a Protein Bowl you?ll get all of the Black Forest ham you?d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Buffalo Chicken Protein Bowl Buffalo Sauce, Ranch, Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Black Olives, Red Onions, Chicken Strips
Chicken Bacon & Ranch Protein Bowl Fuel your day with every last bite of chicken and bacon you?d get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power-packed Chicken & Bacon Ranch Protein Bowl.
Cold Cut Combo Protein Bowl Can?t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo features heaping portions of ham, salami, and bologna (all turkey-based) plus lettuce, tomato, cucumbers, and more.
Italian B.M.T Protein Bowl Big. Meaty. Tasty. And we mean meaty. You?ll get all the salami, pepperoni and ham you?d find on a Footlong Italian B.M.T?. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.
Meatball Marinara Protein Bowl When it comes to the Meatball Marinara Protein Bowl, we won?t skimp on the protein. You?ll get spinach, peppers, and other veggies plus all eight meatballs (count ?'em!) you?d find on a Footlong.
Spicy Italian Protein Bowl How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you?d find on a Footlong and add it to a bowl with your pick of veggies.
Steak & Cheese Protein Bowl Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong ? literally, it has the same amount of juicy steak ? plus peppers, onions, and more.
Sweet Onion Chicken Teriyaki Protein Bowl Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It?s an entire Footlong?s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.
Tuna Protein Bowl How much tuna A Footlong?s worth of tuna, that?s how much. Enjoy your go-to protein, 100% wild-caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That?s a tuna Protein Bowl.
Signature Wraps
B.L.T. Signature Wrap Simply delicious! This classic on a Tomato Basil wrap is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo.
Black Forest Ham Signature Wrap Black Forest Ham Signature Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Definitely delish.
Buffalo Chicken Signature Wrap A wrap that?s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers, and red onion, and wrap it all up in a tomato basil wrap.
Chicken & Bacon Ranch Signature Wrap The Chicken & Bacon Ranch Signature Wrap is a tomato basil wrap with a double portion of tender, all-white meat chicken with seasoning and marinade, bacon, and topped with Monterey cheddar cheese. Aww yeah.
Cold Cut Combo Signature Wrap Can?t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
Italian B.M.T. Signature Wrap The Italian B.M.T. ? Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.
Meatball Marinara Signature Wrap Our Meatball Marinara Signature Wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a tomato basil wrap. Get yourself one.
Spicy Italian Signature Wrap Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers, and red onions?it's a pretty delicious meal.
Steak & Cheese Signature Wrap Our Steak & Cheese Signature Wrap is a double portion of shaved steak, wrapped up with melty American cheese in a tomato basil wrap. Get crazy with veggies and sauces to make it what you want.
Sweet Onion Chicken Teriyaki Signature Wrap The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.
Tuna Signature Wrap Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of 100% wild-caught tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.
Veggie Delite Signature Wrap The Veggie Delite Signature Wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful spinach wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.
Veggie Patty Signature Wrap What?s better than a Spinach wrap filled with not one, but two of our flavor-packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.
Breakfast (Available All Day)
Bacon, Egg & Cheese Flatbread Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalape?os for a full on flavor free-for-all.
Bacon, Egg & Cheese Wrap Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon.
Black Forest Ham, Egg & Cheese Flatbread Helllooo delicious! Enjoy savoury ham, melted cheese, and egg all on a on 3" flatbread. Add your choice of toasty veggies for a tasty way to start the day!
Black Forest Ham, Egg & Cheese Wrap Helllooo delicious! Enjoy savoury ham, melted cheese, and egg all on a on 3" flatbread. Add your choice of toasty veggies for a tasty way to start the day!
Egg & Cheese Flatbread A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It's unbeatable.
Egg & Cheese Wrap A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets.
Steak, Egg & Cheese Flatbread No matter what side of the bed you wake up on, you'll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast.
Steak, Egg & Cheese Wrap No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.
Salads
All-American Club Salad Our classic All-American Club? is now a classic salad, too. Oven roasted turkey, Black Forest ham, hickory-smoked bacon are the leaders of this club. Then we add American cheese and crisp lettuce, baby spinach, tomatoes, cucumbers, green peppers, red onions and black olives.
B.L.T. Salad Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
Black Forest Ham Chopped Salad Simply delicious. This flavorful salad is packed with lean Black Forest ham and served with your choice of veggies. All this mouthwatering greatness and it's low-fat.* Can't beat that.
Buffalo Chicken Salad Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions. A drizzle of ranch dressing cools the spice. Very nice.
Chicken & Bacon Ranch Chopped Salad The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.
Cold Cut Combo Chopped Salad Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - Black Forest ham, Genoa salami and bologna. This combo has a little bit of everything.
Italian B.M.T. Salad The Italian B.M.T. ? salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.
Meatball Marinara Salad The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
Oven Roasted Turkey Salad The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Oven Roasted Turkey & Ham Salad Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
Pizza Sub Salad Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.
Rotisserie-Style Chicken Salad Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We?ll even let you choose your dressing. We?re good like that.
Spicy Italian Salad Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?
Steak & Cheese Chopped Salad The Steak & Cheese salad starts with crisp greens but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.
Sweet Onion Chicken Teriyaki Salad Chicken Teriyaki flavors on a salad. Tender teriyaki-glazed chicken strips topped with fat-free sweet onion sauce over crisp greens and a generous pile of veggies. Flavor like whoa.
Tuna Salad Our tasty Tuna Salad is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving.
Turkey Italiano Salad Our oven roasted turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and topped with our MVP Parmesan Vinaigrette?.
Veggie Delite Salad Enjoy the simpler things? The Veggie Delite? salad is simply delish. A pile of your favorite veggies finished with the dressing of your choice. Crisp. Delicious. All for you.
Sides
Fresh Melts
Ham & Cheese Fresh Melt Sandwich Your cravings called, and we answered with melty goodness and fresh veggies, too. The Ham & Cheese Melt combines Black Forest ham, fresh tomato, and swiss and grills them all up to create an indulgent choice that?s freshly made, too.
Steak & Cheese Fresh Melt Grilled, melty, and cheesy but also loaded with fresh vegetables? The Steak & Cheese Melt is just that, freshly made with onions and peppers and perfectly grilled to cover all your cravings.
Tuna Fresh Melt 100% wild-caught tuna with mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh and savory. It?s not just a tuna melt, it?s a Fresh Melt?. Freshly made in front of you.
Buffalo Chicken Fresh Melt Part melty, spicy and craveworthy. Part fresh, crisp and cool. The Buffalo Chicken Melt pairs savory chicken, Frank?s Red Hot? and American cheese with tomatoes and ranch and grills it all up, so you can have it all. Frank?s RedHot? is a registered trademark of The French?s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ?/? Subway IP LLC 2021.
Chicken Bacon Ranch Fresh Melt The Chicken & Bacon Ranch Melt brings together the savory flavors and melty cheese you crave with tomatoes and onions you can feel good about?why compromise when you can have it all?
Italian B.M.T. Fresh Melt Three craveable types of meat, melty cheese, and fresh veggies. It?s not too good to be true, it?s the Italian B.M.T.? Melt. Now you can get the flavors you crave along with the goodness of fresh peppers and onions, that?s a win-win.
Meatball Marinara Fresh Melt Add some melty goodness to your Meatball Marinara sub. Make it a Fresh Melt? and get craveable meatballs and tangy marinara sauce topped with American and parmesan, all grilled to cheesy perfection. Freshly made in front of you.
Oven Roasted Turkey Melt Sandwich The Oven Roasted Turkey Melt is loaded with fresh veggies like tomatoes, peppers and onions, and grilled on our Hearty Multigrain bread until the American cheese is as melty and cheesy as you want it. Cravings, covered.
Spicy Italian Fresh Melt Spicy Italian Melt combines the mouth-watering flavor of pepperoni, salami, and cheese grilled to melty perfection with the feel-good flavor of spinach, tomatoes, and peppers. Guess you can have it all.